My Approach
Each thyroid patient is unique. There isn’t a one-size-fits-all approach. The general first steps I take with thyroid patients are:
Ensure thyroid hormones are optimal
Replenish nutrient deficiencies, and ensure key nutrients for thyroid function are in place
Address the root cause
Lower inflammation
Pillars of Thyroid Health
Resolution of thyroid symptoms often involves more than medication and supplementation.
Once thyroid hormones and nutrient requirements are addressed, working on the root cause, while building foundational health, is imperative to achieve resolution of the constellation of thyroid symptoms. Each patient’s journey and starting point are different. These are the areas of health our work together focuses on:
Food As Medicine Improving Gut Health Stress Resiliency Limiting Environmental Toxins Supporting Detoxification Mindset and Mindfulness Optimizing Sleep Encouraging Movement Maintaining Momentum